Let's face it. Life as we know it has changed and A LOT of us are living our lives in athleisure right during the Coronavirus Crisis. Don't let the pandemic cramp your style! Here are some great Amazon finds currently in my quarantine cart. :) Batwing light sweater - https://amzn.to/2Jm1mCnStylist sweatpants - https://amzn.to/2QRVRQ0Support for under those sweats - https://amzn.to/2QPfDLNIf …
Archives for March 2020
Tracking Macros for Fat Loss – Part 2
If you are like me then you learn through DOING. Learning about macros can really only be done through execution. As you are logging your food everyday you start to develop an awareness of what each of the foods is "costing" you in your macro "budget". Today's post is dedicated to a full day of eating and tracking - in my REAL life. Not a competitor, trainer, nutritionist but as a busy, working …
Tracking Macros for Fat Loss
When I checked into the hospital to have my son I weighed 206 pounds. I made a promise to myself while pregnant to not worry one bit about losing the weight if I was able to breastfeed. I loved nursing! It was my priority the first (almost) 7 months of his life. I want to start by saying - MOMMAS, do NOT put pressure on yourself to lose the baby weight quickly. Those first precious moments you …
BEST OF THE ZON – BABY EDITION
I cannot believe JJ is about to be THREE! It goes by SO. FAST. I have felt extra super cheesy because we are #oneanddone - and damn near every single person on the planet this year is pregnant. In honor of the time passing by so quickly, I reminisced through my old Amazon orders to compile my very own BEST OF BABY - Amazon Edition - for you my fellow 2 readers (hi mom, lol!). I tried to limit …
